Food & Nutrition
-
4.10.17
The Herb Body Map
Generally, studies suggest that St. John’s wort works better than placebo and as effectively as conventional drugs for depression. St. John’s wort also causes less side effects in comparison to many conventional antidepressants. Some research indicates that St. John’s wort could work by blocking nerve cells inside the brain from reabsorbing serotonin.
-
-
-
-
4.2.17
The Benefits of Fermented Foods
More And More Research Continues To Show A Link Between Gut Bacteria And Overall Health. Here Is A Guide To Adding Fermented Food To Your Diet.
