To make these little carrot energy balls, you only need 5 main ingredients: Carrots (I used both orange and purple ones, but of course one color is good enough), almonds, dates, coconut flakes, and rolled oats. I also added one teaspoon of cinnamon and half a teaspoon of vanilla extract
Until recently, the role vitamins play in a person’s wellness was a relatively unknown science. It was generally understood that vitamins were healthy so people blindly took them — but in most cases, they either weren’t taking the right ones or the proper quantities. In fact, a person could be taking a daily handful of all natural vitamins and supplements yet still be lacking the essential substances for cell function, growth, and development.