Metabolism

  • 10 Ways To Boost Your Metabolism

    10 Ways To Boost Your Metabolism

    We all know somebody who seems to eat whatever they want and never worries about gaining a pound. While genes may be partially to blame for a slow metabolism—although studies suggest the impact is minimal—we can increase our metabolism through diet and exercise. Here are some tips to rev yourself up. - See more at: http://www.healthcentral.com/diet-exercise/c/458275/168613/ways-boost-metabolism?ap=2012#sthash.kEkwI5gq.dpuf
  • 10 Snacks Under 200 Calories

    10 Snacks Under 200 Calories

    10 Snacks Under 200 Calories
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